LebronTime, is a nearly 60-minute workout routine, featuring Lebron being led through a series of interval drills with pro basketball trainer Mike Mancias. LBJ takes viewers through a circuit of exercises which include everything from heart rate-inducing jump rope drills, spot-up jumpers, and resistance band work.
Whew! I'm tired already!
So, whether you're an aspiring NBA hooper, fitness enthusiast, or just someone who doesn't want to have a "fat summer" *raises hand*, peep the video below so you can get right in time for the outdoor season.
